What is the difference between Counseling and therapist?
Counseling and therapy are both types of mental health services, but there are some differences between them. Counseling Counseling is typically a shorter-term treatment focused on addressing specific problems and helping people develop coping skills to deal with current life challenges. It often involves a collaborative relationship between the client and counselor, with the goal of achieving practical solutions to the client's concerns. Counseling may be done by individuals with a master's degree in counseling or a related field. Therapy, Therapy, on the other hand, tends to be a longer-term treatment that involves a more in-depth exploration of a person's emotions, thoughts, and behaviors. The therapist may use a variety of techniques, such as cognitive-behavioral therapy, psychodynamic therapy, or mindfulness-based therapy, to help the client understand and change problematic patterns. Therapists typically have a doctoral degree in psychology or a related field